 Ka Lani Kai
Aloha!
This Retreat is designed to connect you fully with your Source Energy, the Divine Mother and you own Heart. From this place of balance and wholeness we connect to the Elements and different levels of our being. Air- Mind, Fire-Will and Spirit,Water- Emotions, and Earth- Physical Body, Form. This is a gentle yet powerful and deep process.
Each day of the Retreat has a theme or focus and yet we will essentially follow the general outline of : The Heart Breath and the Elements
Sample day:
- Breakfast- Protein Shake with green powder, fresh island fruits, hemp seeds, hard boiled organic grass-fed (if possible) eggs
- Yoga- Holly Hamilton takes us through heart breathing and yoga postures with a sequence connected to the days focus
Break
Lunch- focus on healthy protein and vegetables, greens local fish, much raw food.
- Afternoon meditation- Day 1 The Divine Mother at Green Lake we walk to nearby Green Lake where we connect to the Earth as the Divine Mother then splash and play in the Lake
We have dinner and then evenings are free.
 Hale Ho’okomo
The emphasis on food will be raw and lightly cooked with lots of tropical oils, protein, island fruits and vegetables we may have optional dancing some evenings, and there will be optional massage, Reiki and Cranio-Sacral therapies.
Day 2 Connecting fully with Source
- Breakfast
- Yoga
- Break
- Lunch
- Source Meditation at the newest beach on the planet!
Day 3 Our own Heart Love
We travel to Honaunau in South Kona
This Sacred Site was the place where people could go to be safe if they broke tabu or were on the losing side of battle
Honaunau means "place of Refuge."
We do a forgiveness meditation here, allowing our hearts to heal and feel the energy of the Divine Mother and Source as we breathe and open
 The Pond House
Day 4- East Air Mind
At the tide pools! - cleanest air in the Western Hemisphere
Day 5 South Fire- Spirit Will
We go to the Volcano- Pele to renew our Will and Spirit
Day 6 West Water Emotions
We swim with the Dolphins in Love and Beauty
Day 7 North Earth Form Manifestation
Lava Tree State Park- Form and Manifestation
Sunday Breakfast and Closing Ceremony
The Retreat location is at Kapoho, which is about 30 miles south of Hilo on the Big Island. Kapoho is considered a sunny part of the East side and it has the cleanest air in the Western Hemisphere. We are staying in houses that are from 1 to 3 blocks from the Waiopae tidepools. Some of the tidepools are heated from the volcano (Kiluaha-Pele) so the waters can be up to 90 degrees. The many honu (sea turtles) and other sea creatures love the ponds and so we will be swimming with them. The tide pools are fully protected by a reef. It is a wonderful home base for us!
This will be my second time leading this particular retreat and there is a lot of excitement around it! I think that the Spiritual Energies of the Island are calling the participants in. So what that means is that we have 6 spots left..!. So if you feel called to go on this Retreat please call me with further questions and your spot is reserved with a 500.00 deposit.
Aloha,
Dea
541.543.8832
More info on the Dolphin Swim here: sunlightonwater.com |